Apple Carrot Smoothie Recipe for Glowing Skin

Have a boost of anti-oxidants and some fiber in this delightfully simple protein-packed breakfast smoothie. The anti-oxidants work wonders for your skin while the fiber promotes optimal digestion. With no added sugars and using just the basic ingredients, you’d be surprised why you haven’t had this sooner!


apple carrot smoothie recipe

What You’ll Need:

  • ¾ cup carrots, sliced and frozen
  • ¾ cup Fuji apples, sliced and frozen (you may also use any sweet and not very starchy variety of apples)
  • 1 cup almond milk
  • A dash of cinnamon for an extra layer of goodness

Let’s Blend Up Some Delicious Skintastic Smoothie!

1. Take the carrots and apples out of the freezer for at least 10 minutes before making the smoothie. This makes them more blendable while still frozen enough to make the smoothie thick and rich later.
glowing skin apple carrot smoothie recipe

2. Place everything in a blending bullet or a traditional blender.

apple carrot smoothie  recipe

3. Pulse everything together until smooth.

apple carrot smoothie

4. Pour unto a glass and sprinkle with some cinnamon. Cinnamon has great anti-inflammatory properties, making it the perfect thing to spice up this apple and carrot combination smoothie. Makes 1 16-oz serving that’s perfect for breakfast or snack.

carrot apple smoothie



  • Almond milk can be substituted with soy milk for another vegan option. Whole milk may also be used if you you’re okay consuming dairy.
  • Freezing the apples and carrots is the key to making this smoothie tasty and thick. Because there are no added ice cubes, the flavors are concentrated and are yummy even without any sugar. Freezing them replaces the need for ice cubes in this recipe.


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